Choking
How to help someone who is choking.
Learning objectives
- Learn how to recognise when someone is choking
- Learn the key action to help when someone is choking
- Practise applying the key action to a known situation in a role play
- Share something creative to inform others how they can help someone who is choking
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Click through the slides below to watch the film
Click on the link below to read the video transcript.
First aid for someone who is choking

Step 1
If somebody is choking tell them to try to cough. They may be holding their chest or neck.

Step 2
If they can't speak, breathe or cough, bend them forwards and hit them with a flat hand hard on the back between the shoulder blades up to five times.

Step 3
If they are still choking tell an adult and call 999. Keep hitting them on the back until they can breathe again, or until help arrives.
Think you know how to help someone who is choking?
Learn
Use these resources to help children learn how to help someone who is choking.
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Choking - learn activity
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Choking - learn Powerpoint
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Choking - how to help card
Practise
Use these resources to help children practice helping someone who is choking
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First aid skill – practise activity ideas
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Choking – practise role-play card
Share your knowledge with others
These activities help children remember and share their knowledge with others.
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Or go to:

Head injury
Learn how to help someone who has hurt their head.

Safety
Learn and practise how to keep safe when helping others.

Kindness and coping
Learn about kindness and practise how to cope and keep calm.
Guidance and support for teachers and educators
This section includes curriculum links, a teacher and educator guide and everything you need to get started.